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   List of Looking Younger Details

This is the list of details for Looking Younger - not Older. Please click on the topic headings below.
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Item Description hq
# 0010Looking Younger - Fountain of Youth is in Your Fridge
# 0020Eating Close to Nature for Natural Beauty
# 0030When and How to Eat for Maximum Benefit
# 0040If You Want to Lose Fat, Don’t Starve Yourself!
# 0050Keep a Food Journal – Even if You DON’T Count Calories
# 0060Don’t Be Drastic …and How to Deal with Plateaus
# 0070Avoid Plateaus by Keeping Your Body Guessing
# 0080Keep Your Body Guessing by Cheating
# 0090Eat for Your Activity Level
# 0100The Fountain of Youth Spews…Water?
# 0110Eating Tip: If it’s White, Don’t Bite
# 0120Should I be Taking Supplements?
# 0130Transform Your Body into a Youthful Fat Burning Machine
# 0140How to Get Started Lifting Weights
# 0150What is Botox and is it dangerous?
# 0160What is Human Growth Hormone, and is it dangerous?
# 0170Discuss vitamins and supplements used to fight aging
# 0180What is DHEA and how does it help with anti-aging?
# 0190Discuss anti-oxidants and free radicals
# 0200Describe the benefits of strength training for women
# 0210Discuss skin care tips to help prevent wrinkles
# 0220What causes us to age?
# 0230Anti aging tips - 1
# 0240Anti aging tips - 2

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